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28 May 2023
The vast majority of people who seek coaching, want to improve their results in different ways, to develop their life, make a better career, earn more money, develop their personal
14 May 2023
A recurring topic of conversation that occurs between my clients and me as a coach, is the fear of making faults and mistakes. For many, faults and mistakes mean a
23 April 2023
If you work as a senior manager or run your own business, it can often be perceived as being lonely at the top. It is often difficult to find like-minded
03 April 2023
Coaching is important for several reasons. Here are some of the main reasons: Helping people achieve their goals: Coaching provides people with support, guidance and tools to achieve their goals,

More advice from the coach!

12 September 2022

Stop trying, start choosing

Do you sometimes say that at least you tried?


Learn what trying really means - Then you can start to choose.



First, put a pen on a table.


Then I will ask you to try to take it.


What most people will do, is to take the pen, but actually that is not trying, that is a choice to take the pen.


So lets say, that on the same request to try to take the pen and you don´t take the pen, well actually that is also a choice, not to take then pen.


The point here, is that trying is actually not possible, it´s just an explanation to persuade yourself and others, that at least you tried and then you have explained or gotten an excuse from not needing to do anything more. So trying, means that you have not choosen.


If you instead would start choosing, whatever way you want, either by taking or not taking the pen, your life will change, since you are taking responsibility for your life.


Start choosing yourself and your life!


Do you want help to start choosing you? - Book a free coaching session >>>



Claes-Goran Hammar

Master coach & mentor

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