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28 May 2023
The vast majority of people who seek coaching, want to improve their results in different ways, to develop their life, make a better career, earn more money, develop their personal
14 May 2023
A recurring topic of conversation that occurs between my clients and me as a coach, is the fear of making faults and mistakes. For many, faults and mistakes mean a
23 April 2023
If you work as a senior manager or run your own business, it can often be perceived as being lonely at the top. It is often difficult to find like-minded
03 April 2023
Coaching is important for several reasons. Here are some of the main reasons: Helping people achieve their goals: Coaching provides people with support, guidance and tools to achieve their goals,

More advice from the coach!

13 March 2023

Get to know yourself


Working with coaching is all about getting the client to know themself, to realize all the power, resources and wizdom that they have, but that are disguised by distractions and their mind rambling.


When clients want to know more about themself, there are some personality tests etc. online that are sometimes used as a complement to other coaching tools. You can find some of these free tools that are free of charge to find your strengths, characteristics and abilities. Note that these tests are not exact, but they will give you more clues and you will likely recognize some of your character traits, etc.


Understanding yourself and your strengths and abilities is basis for your change and personal development.


A - Link to test your learning style


Take a test to see which learning style you have. This can help you understand how you need to learn in order to get the most out of a course, book, video, etc.


Free online test: http://vark-learn.com/vark-frageformular


B - Link to test DISC-profil


Take a test to see which DISC color dominates you. This can help you understand what you have to work on, how colleagues and customers should be treated, etc.


Find your DISC-profile: https://discpersonalitytesting.com


C - Link to test VIA Character


Find your strenghts: https://www.viacharacter.org/survey/account/Register


D - Link to test HIGH5


Understand what you are good at: https://high5test.com


E - Link to test KOLBE A


Understand how you act: https://secure.kolbe.com/k2/show_takeIndex/indexType_A


F - Link to test about self sabotage


Understand how you self sabotage: https://www.positiveintelligence.com/saboteurs



Do you want to access your powers, resources and wizdom? - Book a free coaching session >>>



Claes-Goran Hammar

Master coach & mentor

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